FULLSTOP, JUN 2007

Beauty Bites: Eating Your Way to Radiant Skin

This feature offered a practical guide to achieving clear, glowing skin by addressing the root cause with nutrition. Charles Ng highlighted how daily dietary choices directly impact skin vitality, recommending whole foods like leafy greens, berries, citrus, and seeds to promote inner radiance.

Backed by clinical insight and botanical wisdom, Charles explained how plant-based nutrition works synergistically with natural treatments. The article encouraged readers to see food as powerful skincare, capable of reducing inflammation, dullness, and premature ageing from the inside out.